The School Nutrition Association is putting on their yearly National School Breakfast week! Every year the SNA hosts this event to encourage breakfast in schools!
For as long as most of us care to remember, it's been common knowledge that breakfast is the most imporatint meal of the day. What's odd is that everyone seems to be aware of this, but a large portion of Americans skip breakfast, or don't eat properly for breakfast.
Breakfast is important, that's something that will likely never change. It's the first meal of the day, and it's a big factor in your energy levels for not only the remainder of the morning, but for the rest of your day.